therapyforlondoners
Reiki: What is it and its benefits
Reiki practice may help with a variety of physical and emotional problems, including insomnia, stress, depression, anxiety, and pain
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therapyforlondoners
- Feb 9
- 5 min
Reiki: What is it and its origin
What is Reiki? You might have heard of Reiki from a friend but don’t relatively know what it is. Perhaps you’re considering Reiki but...
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therapyforlondoners
- Nov 30, 2022
- 5 min
How to Manage Stress During Christmas
How to Manage Stress During Christmas - If you have ever experienced the Christmas season, you understand that it can be challenging to cope
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therapyforlondoners
- Nov 21, 2022
- 4 min
Why do We Need to Release Trauma ?
Why We Need to Release Trauma Any event or situation that is distressing or life-threatening can lead to trauma. It can result in...
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therapyforlondoners
- May 18, 2022
- 5 min
Why Panic Attacks Are Actually Your Best Friend
Panic attacks are a very real and common symptom of anxiety disorders. They can be terrifying, but they're also a gift. Learn how to work wi
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therapyforlondoners
- Apr 7, 2022
- 4 min
Stress Awareness Month - How You Can Sleep Better By Fixing Your Sleep
How You Can Sleep Better By Fixing Your Sleep As April is Stress Awareness Month, this is the perfect time to talk about why sleep is so...
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therapyforlondoners
- Mar 28, 2022
- 4 min
How Therapies Can Support You When Dealing With Chronic Pain
Chronic pain is a subject that is very close to my heart after my recent leg injury. If you follow me on Instagram, you’ll know that I’m...
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therapyforlondoners
- Feb 10, 2022
- 4 min
Hypnotherapy for IBS - How to Overcome Your Symptoms?
IBS is a common condition that can affect as many as 1 in 5 of us. You may be experiencing symptoms such as abdominal pain, cramps,...
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therapyforlondoners
- Dec 22, 2021
- 3 min
How The Grinch Stole My Heart
To be honest I was not familiar with the Grinch story until yesterday when I watched the Jim Carrey movie How the Grinch Stole Christmas....
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therapyforlondoners
- Apr 21, 2021
- 2 min
Working Towards an Exciting Goal...
During war times when a soldier received a so-called "Dear John Letter", it meant that his lover is ending the relationship, his heart...
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therapyforlondoners
- Mar 20, 2021
- 3 min
Hypnotherapy for Interview Nerves – Peter, the Confident Job Seeker
Peter had a stable job for 15 years, wife, 2 kids, a mortgage. He was satisfied with his life. His company went bankrupt and they had to...
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therapyforlondoners
- Feb 11, 2021
- 3 min
Why Self - Love is the Best Love?
#valentinesday #love #selfcare #selflove Valentine’s Day is around the corner and it can bring up the best in you or the stress in you…...
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therapyforlondoners
- Feb 1, 2021
- 2 min
Children's Mental Health Week - Liberate Your Inner Child
The Duchess of Cambridge released a video message to mark children’s mental health week (1-7 February) “And while this is Children’s...
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therapyforlondoners
- Jan 27, 2021
- 2 min
Mental Results of Lockdown – How can online Hypnotherapy help?
|3 main Benefits of Hypnotherapy| The coronavirus showed us how scary is when we lose control. We are not the ones deciding whether to go...
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