therapyforlondonersNov 30, 20225 minHow to Manage Stress During ChristmasHow to Manage Stress During Christmas - If you have ever experienced the Christmas season, you understand that it can be challenging to cope
therapyforlondonersNov 21, 20224 minWhy do We Need to Release Trauma?Why We Need to Release Trauma Any event or situation that is distressing or life-threatening can lead to trauma. It can result in...
therapyforlondonersMar 28, 20224 minHow Therapies Can Support You When Dealing With Chronic PainChronic pain is a subject that is very close to my heart after my recent leg injury. If you follow me on Instagram, you’ll know that I’m...
therapyforlondonersFeb 10, 20224 minHypnotherapy for IBS - How to Overcome Your Symptoms? IBS is a common condition that can affect as many as 1 in 5 of us. You may be experiencing symptoms such as abdominal pain, cramps,...