4 x 1 hour Phobia Sessions for £195
Solution - Focused Psychotherapy & Clinical Hypnotherapy
- 1 hr1 hour
- 195 British pounds£195
- NW2 or Virtual Therapy Room
Get rid of a specific phobia- Flying| Spiders |Lifts... Are you tired of a fear/phobia which: - is blocking from flying and enjoying the holiday feeling or -makes you stressed when you enter into a room as you are looking for spiders or -makes you sweaty when you have to use the lift/enter to closed spaces 1st Session: We talk about what would you like to achieve. I explain how the brain works in relation to your particular fear/phobia. Relaxation + You will get access to a hypnotherapy tape you can listen ever night before going to bed. It will be a great add on to the sessions. 2nd session: It is all about getting you into that relaxed state where your brain will be open to suggestions for the next session. 3rd session: I will use a technique where your brain will be “fed up” and bored with your current phobia. Called the Rewind Technique. 4th session: We will “create” a new phobia - free state/picture your mind can use in the future instead of the old panicky one. Called the Reframe Technique. Sessions will be in every 2-3 days (4 sessions in total). When buying this package you book the date and time the first session , we will discuss the timings for the remaining appointments in person/online. Payment: Online/PayPal during the booking or via bacs. Thank you. More information: https://www.therapyforlondoners.com/hypnotherapy
To cancel and reschedule please contact me 24 hours before the session at the latest.
Ground Floor 14 Yew Grove, London, UK