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Pain Management

Hugging a Pillow

Pain Management in London and Online


Did you know that there are different types of pain?


Acute pain is of short duration, but it gradually resolves as the injured tissues heal.


Chronic or persistent carries on for longer than 12 weeks despite medication or treatment. Most people get back to normal after pain following an injury or operation. But sometimes the pain carries on for longer or comes on without any history of an injury, disease, or operation.


Pain release – the Therapyforlondoners approach


  • We reduce your stress level


Pain is a stressor and more stress=more pain. And the opposite is true too.

Less stress=less pain


  •  We create more serotonin (the happy hormone) - the fastest inhibitor of pain

This brings the pain signals down and closes the pain gates.


  •  We activate the parasympathetic nervous system (The “chill out” brain) which controls the perception of pain.


  •  We get into your subconscious mind and change your old beliefs like “I will never get better”


Please read my blog post about pain management (How therapies can support you when dealing with chronic pain)and get in touch for more information. Read more here: How Therapies Can Support You When Dealing With Chronic Pain

How can we reduce pain? - Therapyforlondoners way

Neuroscience approach(click to find out more)

Biofield approach(click to find out more)

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