Interview preparation in London and Online - Feel confident & in control in interviews
It can be hard to apply for a position if you have not been on the job market for a while or have recently lost your job and are forced to find a new one soon. Unfortunately, desperation is not your friend when it comes to an interview.
How to get over interview anxiety?
During a stressful interview, our thinking brain shuts down because we are nervous, and we experience pressure to perform. If we rehearse the interview process a few times, you will be more relaxed and balanced. You will be able to achieve better performance and reach your full potential during the actual interview. I conducted mock interviews many times when I used to work in the corporate sector and assisted HR.
Hypnotherapy for interview nerves
During hypnotherapy, we calm your brain, and your mind will be more open to suggestions and solutions than problems. The more you train your brain, the quicker and more solution-focused the mind becomes. During an interview, it will provide the fantastic answers you are looking for.
Coping with interview stress - How can anxiety be a tool to get a job?
Anxiety means that you are nervous, your stomach is not assisting you, you are an overthinker, and you want to perform at your best. However you can also use anxiety to your advantage: it also means that you are detail-oriented, forward-planning, well-organized, and working hard to get things done.
How to handle job interview stress?
During an initial consultation, we talk about how I can help you, and I explain how the brain works in relation to your struggle. You will receive access to effective techniques you can practice every day for a calmer mind. You will also receive a link to my sleep tape which helps to regulate sleep patterns, helps to reduce stress, and boosts your confidence.
Interview preparation - Therapyforlondoners approach
Think about the Olympians: how much hard work is behind each success story? How much energy and sheer amount of practice they have to put into their performance in order to succeed? Give yourself time. Let’s practice your interview skills and work on your anxiety with hypnotherapy.
We cannot avoid stress, but we can learn how to react to it and use it occasionally to our advantage.
Please read my blog post about Peter, the confident job seeker to see what is possible -
We will rebuild your confidence and you will learn effective tools in order to perform at your best during the job interview.
Please book a consultation to find out more.