therapyforlondonersMay 184 minWhy Panic Attacks Are Actually Your Best FriendPanic attacks can be incredibly scary. The physical sensations can feel overwhelming and debilitating, especially if they come out of the...
therapyforlondonersApr 73 minStress Awareness Month - How You Can Sleep Better By Fixing Your SleepAs April is Stress Awareness Month, this is the perfect time to talk about why sleep is so important. When you are stressed, sleep is one...
therapyforlondonersMar 284 minHow Therapies Can Support You When Dealing With Chronic PainChronic pain is a subject that is very close to my heart after my recent leg injury. If you follow me on Instagram, you’ll know that I’m...
therapyforlondonersFeb 104 minHypnotherapy for IBS - How We Can Overcome Your Symptoms? IBS is a common condition that can affect as many as 1 in 5 of us. You may be experiencing symptoms such as abdominal pain, cramps,...
therapyforlondonersDec 22, 20213 minHow The Grinch Stole My HeartTo be honest I was not familiar with the Grinch story until yesterday when I watched the Jim Carrey movie How the Grinch Stole Christmas....
therapyforlondonersDec 4, 20215 minMy journey to Animal - Healing & Communication I have always loved animals. When I was 5 years old I took a dead pigeon home because I wanted to heal the little bird. I loved the old...
therapyforlondonersApr 21, 20212 minWorking Towards an Exciting Goal...During war times when a soldier received a so-called "Dear John Letter", it meant that his lover is ending the relationship, his heart...
therapyforlondonersMar 20, 20213 minHypnotherapy for Interview Nerves – Peter, the Confident Job Seeker Peter had a stable job for 15 years, wife, 2 kids, a mortgage. He was satisfied with his life. His company went bankrupt and they had to...
therapyforlondonersFeb 11, 20213 minWhy Self - Love is the Best Love?#valentinesday #love #selfcare #selflove Valentine’s Day is around the corner and it can bring up the best in you or the stress in you…...
therapyforlondonersFeb 1, 20212 minChildren's Mental Health Week - Liberate Your Inner ChildThe Duchess of Cambridge released a video message to mark children’s mental health week (1-7 February) “And while this is Children’s...
therapyforlondonersJan 27, 20212 minMental Results of Lockdown – How can online Hypnotherapy help?| 3 main Benefits of Hypnotherapy | The coronavirus showed us how scary is when we lose control. We are not the ones deciding whether to...