Why Panic Attacks Are Actually Your Best Friend
Panic attacks can be incredibly scary. The physical sensations can feel overwhelming and debilitating, especially if they come out of the...
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therapyforlondoners
- Apr 7
- 3 min
Stress Awareness Month - How You Can Sleep Better By Fixing Your Sleep
As April is Stress Awareness Month, this is the perfect time to talk about why sleep is so important. When you are stressed, sleep is one...
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therapyforlondoners
- Mar 28
- 4 min
How Therapies Can Support You When Dealing With Chronic Pain
Chronic pain is a subject that is very close to my heart after my recent leg injury. If you follow me on Instagram, you’ll know that I’m...
364 views0 comments
therapyforlondoners
- Feb 10
- 4 min
Hypnotherapy for IBS - How We Can Overcome Your Symptoms?
IBS is a common condition that can affect as many as 1 in 5 of us. You may be experiencing symptoms such as abdominal pain, cramps,...
223 views0 comments
therapyforlondoners
- Dec 22, 2021
- 3 min
How The Grinch Stole My Heart
To be honest I was not familiar with the Grinch story until yesterday when I watched the Jim Carrey movie How the Grinch Stole Christmas....
37 views0 comments
therapyforlondoners
- Dec 4, 2021
- 5 min
My journey to Animal - Healing & Communication
I have always loved animals. When I was 5 years old I took a dead pigeon home because I wanted to heal the little bird. I loved the old...
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therapyforlondoners
- Apr 21, 2021
- 2 min
Working Towards an Exciting Goal...
During war times when a soldier received a so-called "Dear John Letter", it meant that his lover is ending the relationship, his heart...
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therapyforlondoners
- Mar 20, 2021
- 3 min
Hypnotherapy for Interview Nerves – Peter, the Confident Job Seeker
Peter had a stable job for 15 years, wife, 2 kids, a mortgage. He was satisfied with his life. His company went bankrupt and they had to...
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therapyforlondoners
- Feb 11, 2021
- 3 min
Why Self - Love is the Best Love?
#valentinesday #love #selfcare #selflove Valentine’s Day is around the corner and it can bring up the best in you or the stress in you…...
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therapyforlondoners
- Feb 1, 2021
- 2 min
Children's Mental Health Week - Liberate Your Inner Child
The Duchess of Cambridge released a video message to mark children’s mental health week (1-7 February) “And while this is Children’s...
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therapyforlondoners
- Jan 27, 2021
- 2 min
Mental Results of Lockdown – How can online Hypnotherapy help?
| 3 main Benefits of Hypnotherapy | The coronavirus showed us how scary is when we lose control. We are not the ones deciding whether to...
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